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74 Powerful Rainbow Baby Quotes

74 Powerful Rainbow Baby Quotes

Whether you’re trying to conceive again, expecting a baby, or already raising your child, the journey is always difficult, but all the more so if you have suffered a loss in the past.

Handling your emotions and staying positive-minded will take a lot of effort.

That’s where rainbow baby quotes come in, to inspire joy and hope.

Give yourself the freedom to feel good about what’s ahead. Yes, you’ve endured hardships, but you’ve also regained the courage to begin a new, beautiful journey.

Remember that you’re not alone and that you can still write a happy story.

No matter how your loss came to be, the scar is there to stay. But it doesn’t render you incapable of building and living a good life while waiting for your rainbow baby to arrive.

So, What Exactly Is a Rainbow Baby?

After every storm, there is a rainbow.

But what is a rainbow baby?

If you’re here, you’re likely already familiar with the term. Basically, a rainbow baby is a baby born after a family has lost a baby in the past.

Whether it happened due to a miscarriage, stillbirth, or any other reason, your next healthy baby is a rainbow baby – bringing joy, warmth and happiness after a dark period of life.

During this time, you’re going to experience a lot of mixed emotions.

If you’ve suppressed your emotions in the past, be ready for them to surface again. Feeling fear and uncertainty after such a traumatic, life-changing tragedy is natural.

Some parents struggle with guilt, finding it hard to be happy, despite the joys of bringing a new life into the world. That’s why you’ve got to work hard to stay emotionally stable.

Just remember: whatever you’re feeling right now – it’s normal.

There’s no right way to feel. So, give yourself time to process it all.

Of course, the most important thing is to stay optimistic. Otherwise, the journey will be all the more difficult. By staying positive, you’re directly manifesting positive outcomes.

It may seem impossible right now, but you’ve got what it takes.

You’re stronger than your emotions will have you believe.

So, be kind and gentle to yourself as you embrace this new beginning.

How Quotes Inspire and Uplift You

How much time has passed? Sure, it’s a cliché that no one likes to hear, but time indeed heals all wounds. It’s not going to erase the scar, but it certainly helps.

However, it’s what you do during the time that really matters.

So, have you been kind to yourself? Have you been checking up on your partner?

What about your self-love and self-care routines? As you look to process the emotions that come with expecting a new baby, it’s so important that you take care of yourself.

Taking the time to read rainbow baby quotes can help you do exactly that.

How come? Well, reading quotes in general provides so many benefits. It depends on the quote in question, but they can either inspire you, or broaden your perspective, instead.

When faced with uncertainty, the right quote can shed light and point the way.

When you don’t know how to feel, quotes can help make sense of your emotions.

On top of that, reading rainbow baby quotes helps you connect with people who have suffered the same or similar hardships and still managed to rediscover their strengths.

So, why wouldn’t it be the same for you?

Now, reading quotes isn’t going to eliminate your worry or heal your trauma, but it will inspire you to take another step in the right direction as you begin a new life chapter.

Besides, it’s a great opportunity to enjoy some alone time. You more than deserve it. Life gets hectic, and it’s important for each one of us to relax every once in a while.

So, here’s how reading quotes benefits you:

  1. Prepares you for a new journey.
  2. Helps you reflect on your emotions.
  3. Gives you the strength you need.
  4. Inspires self-confidence.
  5. Broadens your perspective.
  6. Reminds you that you’re not alone.
  7. It Lessens stress and anxiety.
  8. Cultivates a positive mindset.
  9. Helps you relax.

Rainbow Baby Quotes: Inspiration

Inspiration enhances your life force. It turns your tiny steps into giant leaps. And when you leap – you soar. You have to brave this journey on the wings of inspiration.

Pregnancy is a time of stress, anxiety, and uncertainty – but inspiration gives you that much-needed oomph of energy to make the most of your bad days and enjoy the good ones.

During pregnancy, staying inspired is a must.

Like happiness, inspiration rarely visits us on its terms. We have to seek it actively. You have to reach for it with all you’ve got. And when you do – that’s when you thrive.

After everything you’ve been through, you’re going to feel lifeless and demotivated on a regular basis. So, let these inspiring rainbow baby quotes infect you with positive energy.

Once you face your fear, nothing is ever as hard as you think.

– Olivia Newton-John

Fears – you’re sure to face them. Having lost a baby and being pregnant again – well, there’s no surefire way to avoid the elephant in the room. What if it happens again?

This kind of thinking can set you back. It will set you back.

Therefore, you have to face your fears head-on. And the best way to disperse your fear is to arm yourself with an optimistic mindset. Let hope become your weapon of choice.

The moment you do that, the odds change in your favor.

Hope is being able to see that there is light despite all of the darkness.

– Desmond Tutu

You’re no stranger to darkness, having suffered a loss as painful as yours. It’s all right to feel how you’re feeling, but seeing the light is, in fact, a choice that you have to make.

But you don’t have to look far. Your rainbow baby is all the light you need to see.

The way I see it, if you want the rainbow, you got to put up with the rain.

– Dolly Parton

Calling it rain doesn’t do it justice. It’s more like a lifelong storm. One that you will always carry in your heart. But the rainbow is still out there for you to see, to grab.

It’s not fair, what happened, but the story is yet yours to write. If you’re truly willing, channel your past hardship into strength. Let it make you more hopeful than afraid.

Out of difficulties, we grow miracles.

– Jean de la Bruyère

Having another baby doesn’t erase the footprint that your first one left. Nothing takes that away. Your first baby left more than a scar to heal; they changed you in wondrous ways.

Do you remember the love you felt, the depths of your heart that you had discovered, then locked away when the worst happened? Well, the doors don’t have to stay shut forever.

They can open again, as they should because your rainbow baby deserves your love.

You’ve had your fair share of hardships, but they serve only to strengthen you in the end.

Pain can be endured and defeated only if it is embraced.

– Dean Koontz

It’s true – hiding from your feelings accomplishes nothing.

Being pregnant again will bring about a flood of emotions, some old, some new. Embrace them. Let them redefine you. Use them to become better, to grow and improve.

The only way to move forward is to embrace your emotions and face them head-on—no other way. Suppressing them only makes things worse. So, find your bravery, and reflect.

You never know how strong you are until being strong is your only choice.

– Bob Marley

When going forward is the only way, every step further uncovers your real strength and courage. Be proud of yourself. With every new day, you heal and grow a little bit more.

Recognize your feelings. Acknowledge them. Let them run their course. Treasure the memory, but don’t deny yourself the opportunity to be happy. You deserve to be happy.

You may encounter many defeats, but you must not be defeated.

– Maya Angelou

As you reach a turning point in your journey, it’s important that you reflect on everything you’ve been through and that you give yourself a good pat on the back. You’ve done well.

Despite the storm that took place, you persevere.

Guilt may yet try to rob you of your happiness as you wait for your precious rainbow baby to arrive, but life is not perfect – and neither are we. So, it’s persistence that matters.

You didn’t break. Or maybe you did, but you picked up the pieces of yourself from the ground and came around. Now, your dreams can finally come true. Choose to live them.

When we lose one blessing, another is most often unexpectedly given in its place.

– C. S. Lewis

It’s challenging for parents who have suffered a loss to navigate their emotions when expecting a rainbow baby. One moment it’s grief and guilt – the next, you’re overjoyed.

Your emotions, however, don’t change the fact that you’ve been blessed again.

Even though you might not feel like you deserve it, you do. Be grateful.

Rise above the storm and you will find the sunshine.

– Mario Fernandez

Whenever going gets tough, you must remind yourself that not all hope is lost. Hope is never lost. You might not see it at times, but up there above – a radiant sun shines on.

Even on your worst days, that remains unchanged. You can always choose to look up and to find bliss and happiness. Don’t let your past steal the happiness of your tomorrow.

I can do all things through Christ who strengthens me.

– Philippians 4:13

If you’re religious, you can always find strength in God. No matter what happens, you have to remain strong in your faith, and trust that everything happens for a reason.

However, even if you’re not particularly religious, exploring your spirituality during times of hardship can help you heal and self-reflect as you prepare to embrace your child.

Somewhere over the rainbow, skies are blue. And the dreams that you dare to dream really do come true.

– Yip Harburg

No matter how dark, gloomy and uncertain the road may seem right now – allow yourself to feel happy and excited. You’ve suffered, but your heart remains full of love and hope.

Tap into it.

Unleash it.

Whether you’re still expecting the arrival of your child, or if you’re raising your rainbow baby already, cherish the journey. Let positivity become your light.

It’s not going to lessen the importance of your first baby. They will forever remain in your heart. But your rainbow baby needs your love right now. They need you to embrace them.

If life was a staircase, it’d be made of thorns, and barefoot we are since the day we’re born.

– Karl Kristian Flores

Things are going to seem unfair now and then. That feeling won’t entirely fade away as time goes by. But it doesn’t have to stop you from cherishing the present moment.

That’s what life is all about, anyway. It’s about those small moments that may seem deceivingly insignificant at first, but the very same moments that we hold on to forever.

As you wait for your rainbow baby to arrive, strive to capture those moments. Let them bring joy to your days and remind you that it’s all right to feel happy, to feel excited.

The greater your storm, the brighter your rainbow.

– Tarryn Donaldson

Prepare yourself for a tough path. Right now, your feelings may fluctuate, but there’s no stopping you from loving your rainbow baby, especially with what you’ve been through.

You never arrived in my arms, but you will never leave my heart.

– Zoe Clark-Coates

It’s true. Even after your rainbow baby arrives, you will still hold on to that memory, however painful, of your first child. They will forever remain safe inside your heart.

That doesn’t mean that you won’t be able to move on. You will move on stronger, instead, enriched with the memory of your unborn baby. It’s through your love that they live on.

Patience is bitter, but its fruit is sweet.

– Aristotle

Rainbow babies are the true embodiment of patience. It’s easy to wait when it’s sure to be a blessing. But, if waiting has hurt you in the past, it gets so much more difficult.

Still, you will have to muster your patience again. And, as this quote puts it, it will make the fruit all the more sweeter. Remind yourself that you’ve been blessed a second time.

Rainbow Baby Quotes: Hope

Staying hopeful about the future is going to take some effort. Your past emotions will creep up. You will feel uncertain and afraid. That’s normal. But you have to stay strong.

You have to maintain an optimistic mindset, even though it may seem impossible.

Reading rainbow baby quotes that focus on inspiring hopefulness as you embark on this beautiful voyage can help you remain clear-headed and optimistic about what’s to come.

Yes, you’re still going to deal with bad emotions. That’s fine. But you won’t let them win. You will use them as motivation to prepare for the arrival of your beautiful baby angel.

Love bears all things, believes all things, hopes all things, endures all things. Love never ends.

– Corinthians 13: 7-8

Love is the foundation of the very universe. Despite your loss, the love you had (and still have) for your unborn baby will continue to glow and shine as a new adventure begins.

You are the rainbow that adds colors to my gray skies.

– Avijeet Das

If you want to spark a sense of hope, count your blessings. Sure, you’ve had your ups and downs, your hardships, too, but take a look around. You’re still blessed in so many ways.

There’s so much to be grateful for. Focus on that.

Learn from yesterday, live for today, hope for tomorrow.

– Albert Einstein

As the years go by, scars heal, but the memory doesn’t fade. Neither do the lessons. What you’ve been through has strengthened you. It can help you capture the present moment.

It can help you appreciate the things that are to come with a fiery intensity.

You will adore your rainbow baby more than anything in this world.

Nothing can be done without hope and confidence.

– Helen Keller

It’s true. If you’re not confident, you’re setting yourself up for a hard time. How do you muster the courage and the confidence – the hope – when you’ve suffered in the past?

There’s no easy way to do it, but it’s the only path that you can take. So, walk it with your head held high. Let go of grief and embrace the journey. Celebrate your rainbow baby.

I think it’s a mistake to ever look for hope outside of one’s self.

– Arthur Miller

While saying it’s a mistake is a bit harsh, it’s important for you to tap into your own strength. You may be afraid, but you’re still hopeful for the future. Let it come to light.

Hope is a waking dream.

– Aristotle

Your dream is finally coming true. Don’t feel bad about being excited. It’s all right to feel whatever it is you’re feeling. Baby quotes aim to remind us that it’s okay to celebrate life.

This is what you’ve been waiting for. It’s what you’re prepared for.

Without darkness, nothing comes to birth, as without light, nothing flowers.

– May Sarton

It may seem like a dark take, but sometimes it’s necessary to embrace reality with all its thorns. There are hard times, yes, but we can’t allow them to outshine the good times.

I don’t think of all the misery, but of the beauty that still remains.

– Anne Frank

Rainbow babies are the source of so much joy and optimism. They’re a reminder that no matter what happened in the past, there will always be a way to heal and find happiness.

You are never too old to set another goal or to dream a new dream.

– C. S. Lewis

Having gotten this far, it’s clear that you’ve made a decision to dream again. To try again. Despite your pregnancy loss, you’ve found the courage to try again. Be proud of yourself.

It’s the things we don’t do that end up haunting us in the end. So, you’ve come this far, and there’s nothing else to do but to keep moving forward. Trust that it will work out well.

Feel free to celebrate your rainbow baby as you heal and grow.

Let your hopes, not your hurts, shape your future.

– Robert H. Schuller

The pain caused by your tragedy will shape you in many ways, but it must never be allowed to shape your future. Otherwise, you will be left frozen in place – an observer.

So, let your hopes guide you forward. Be brave to dream.

I inhale hope with every breath I take.

– Sharon Kay Penman

With all your pain and your love – you’re alive. You’re still here, choosing to live. Don’t hate yourself for moving on. Instead, applaud yourself, and cherish the memories.

There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow.

– O. S. Marden

Lose yourself in the excitement. Let these quotes uplift you and cultivate your optimism for a better tomorrow. Smile. Laugh. Get giddy about it – because your baby is on the way.

I am prepared for the worst, but hope for the best.

– Benjamin Disraeli

Having experienced a tragedy as grave as yours, there’s no doubt that you will fear the worse again somewhere in the back of your mind. Don’t attempt to suppress that feeling.

Let it stay there and do its thing. It’s your brain working hard to protect you. But, the relief will be yours to relish in if all goes well. So, don’t try to hide from your emotions.

The darkest hours are just before dawn.

– English Proverb

And just like a rainbow – they come only after a storm has passed.

And just like a rainbow – they make everything better.

Once you choose hope, anything’s possible.

– Christopher Reeve

It’s such an obvious choice. So, why don’t we make it every day?

We so often give up fighting against our fears and our uncertainties.

But, when you choose hope, your whole life changes, and it changes forever.

Rainbow Baby Quotes: Love

Love is the reason why you started in the first place, why you try again. Because of love, you’re now expecting a rainbow baby and learning to manage your emotions.

Rainbow baby quotes focusing on love can remind you that your destination is full of hope. They remind you that your love can withstand any test and emerge triumphant.

So, kick back, and let’s dive right in.

The pain you have been feeling cannot compare to the joy that is coming.

– Romans 8:18

As parents that have survived a miscarriage or any other type of loss, staying focused on the positive takes effort – but it’s the only right choice you can make now.

The pain doesn’t go away, but the joy can more than suppress it.

Your rainbow baby will change your life in miraculous ways.

Love was a feeling completely bound up with color like thousands of rainbows superimposed one on top of the other.

– Paulo Coelho

It’s almost impossible to capture with words the essence of the love a mother feels for her baby. It’s truly the most wonderful feeling of all. And your pain further amplifies it.

You may find that you end up loving your rainbow baby more, because the love you’re going to feel will intertwine with the love that you have for your first unborn baby.

How very softly you tiptoed into our world, almost silently, only a moment you stayed. But what an imprint your footsteps have left upon our hearts.

– Dorothy Ferguson

The mark of your first baby is there to stay. Time will pass, decades even, but your love for them will never fade. It will blossom, instead, and enrich different areas of your life.

No more teardrops now that I’ve found a love so true; I got a pocketful of rainbows, got an armful of you.

– Elvis Presley

Expecting a baby is sure to have you feeling positive about the future. There’s still a lot of pain to navigate, but your emotions will take on a different shape in the coming months.

So, be happy and be joyous. Don’t hold yourself back from the happiness you deserve.

A mother’s grief is as timeless as her love.

– Joanne Cacciatore


It’s impossible to live down a painful loss, but it doesn’t have to paralyze you.

Moving on doesn’t mean letting go, forgetting what happened, or pressuring yourself to love or care less. No, it means embracing reality, forgiving yourself, and choosing to live.

It means embracing your rainbow but honoring the rain.

Having a baby is like falling in love again, both with your husband and your child.

– Tina Brown

Don’t feel guilty about being joyous and happy. You’re expecting a child, and every baby is a blessing. Just because you’re excited, it doesn’t mean that you don’t honor your pain.

Every child begins the world again.

– Henry David Thoreau

A good way to look at it is to embrace this journey as a fresh start. That’s what it is, after all. You’re starting again. It took courage and a lot of self-work, but you’re starting again.

A baby is God’s opinion that the world should go on.

– Carl Sandburg

The most hard-to-swallow realization after a loss is that the world keeps on spinning. People wake up. They go to work. The world doesn’t stop, and you’re part of that world.

So long as you keep moving forward, taking bold steps towards self-betterment, you will forever keep your unborn baby safe and loved inside your heart and still live your life.

As you should, because your rainbow baby is just around the corner.

Grief is not a sign of weakness nor a lack of faith; it is the price of love.

– Unknown

You’ve loved with the sun’s intensity, and that love will never diminish. Despite the joys and the laughter that comes next, your pain may very well uplift the love you feel.

It may give you a broader perspective if you dare to open your heart.

And you absolutely should because your rainbow baby needs all you can give.

None appreciates rainbow and sunshine better than he on whose parade it has rained.

– Vincent Okay Nwachukwu

As your emotions fluctuate, you’re certain to discover the true scope of your gratefulness. Having endured so much, you will find it all the easier to appreciate the small things.

And those small things won’t seem so small anymore.

Sometimes the smallest things take up the most room in your heart.

– A. A. Milne

When you discover that you have a rainbow baby on the way, you may at first be incapable of handling your feelings, but your heart will quickly prove you otherwise.

You’re ready for this miracle because it’s everything you have wanted for so long.

The best and most beautiful things in the world cannot be seen, or touched, but are felt in the heart.

– Helen Keller

What a strange, often confusing emotional journey this will be. But what a beautiful one, as well. Let your heart sort out your feelings; let it inspire you to love with a fiery passion.

Rainbow babies are there to remind us that, no matter how dark the road gets, we each get our blessings in the end. We each get to experience what we’ve always wanted to feel.

Your love cannot be touched or seen – but it can be confined.

So, break free from your self-imposed prison and let your heart sing.

It’s when a rainbow smiles that sadness is banished from the land.

– Anthony T. Hincks

If you’re constantly worrying and if you just can’t shake the feeling that something bad will happen again, aim to take control of your thoughts and cultivate a positive mindset.

Sure, it’s easier said than done. There was no guarantee that it was going to be easy. But you still have the ability to transform your pain into hope. You have to make that choice.

Children bring us a piece of heaven on earth.

– Roland Leonhardt

When your rainbow baby finally arrives, it will change your life forever. Your scar won’t heal entirely, and you may yet worry in the future – but it will give you so much bliss.

You will finally feel as if everything is perfectly right with the world.

I love these little people; and it is not a slight thing when they, who are so fresh from God, love us.

– Charles Dickens

You can find all the strength you need in the purity of the love you feel right now. It can bring you closer to your baby, erase your fears, and prepare you for the journey ahead.

More Rainbow Baby Quotes

Now, if none of these quotes about rainbow babies quite fit your taste, don’t worry. We have selected a variety of extra rainbow baby quotes to cover all aspects of pregnancy.

Take a little break if you have to, and when you’re ready – let’s continue.

• To lose a child is to lose a piece of yourself. (- Dr. Burton Grebin)

• We needed something to express our joy, our beauty, our power. And the rainbow did that. (- Gilbert Baker)

• The greater your storm, the brighter your rainbow. (- Unknown)

• For this child, I prayed and the Lord has granted the desires of my heart. (- 1 Samuel 1:27)

• Be the rainbow in somebody else’s cloud. (- Maya Angelou)

Being pregnant again after a pregnancy loss is going to trigger a lot of emotions. It can all be a little too overwhelming. That’s why reading rainbow baby quotes can be beneficial.

Each quote carries its meaning, and its own wisdom. Whether it’s to inspire you, to get you in touch with your emotions, or to help you find strength – they have their purpose.

Remember: after every storm a rainbow comes to unburden and uplift us.

• No rain, no flowers. (- Unknown)

• In giving birth to our babies, we may find that we give birth to new possibilities within ourselves. (- Myla and Jon Kabat-Zinn)

• Whether your pregnancy was meticulously planned, medically coaxed, or happened by surprise, one thing is certain – your life will never be the same. (- Catherine Jones)

• A grand adventure is about to begin. (- Winnie the Pooh)

• Children reinvent your world for you. (- Susan Sarandon)

Rainbows are a simple of hope, but a rainbow can’t form without rain. Now, it’s time for you to transform your sadness into self-growth and to embrace your little rainbow baby.

Don’t let your negative emotions overshadow your joyfulness.

Look towards the rainbow to guide you.

• A happy family is but an earlier heaven. (- George Bernard Shaw)

• A rainbow baby doesn’t negate your loss. It doesn’t mean it didn’t happen or that it doesn’t still hurt. (- Unknown)

• Motherhood is the biggest gamble in the world. It is the glorious life force. It’s huge and scary – it’s an act of infinite optimism. (– Gilda Radner)

• My goal is to appreciate my body for what it has done. (- Sia Cooper)

• Sometimes you don’t realize what is missing in your life until it arrives. (- Araceli M. Ream)

You have that kind of power, the power to stay focused on the positive, no matter what has happened in the past. All you have to do is reach inside, tap into it, and release it.

When you do – you’re going to be so grateful.

It’s not going to remove your scar. Instead, it will turn your heartache into a memory that you will forever hold on to, no matter how difficult your pregnancy journey may be.

A rainbow baby changes things, but they don’t change the past.

• You are my sun, my moon, and all of my stars. (- E. E. Cummings)

• Three things remain with us from paradise: stars, flowers and children. (- Dante Alighieri)

• With every newborn baby, a little sun rises. (- Irmgard Erath)

• No matter how hard my day has been, all it takes is one little kick to make everything feel right. (- Unknown)

• You are the closest I will ever come to magic. (- Suzanne Finnamore)

Don’t disregard the importance of self-care.

Stay active, but rest when you need to. Let every day become an opportunity for self-growth. And, above all else, never hesitate to reach out when you need help in any way.

Rainbow baby quotes can help you in numerous ways, but there’s so much more that you have to do, as well. Find the time. Prepare for the journey, and take good care of yourself.

• Birth takes a woman’s deepest fears about herself and shows her that she is stronger than them. (- Unknown)

• Babies are necessary to grown-ups. A new baby is like the beginning of all things – wonder, hope, a dream of possibilities. (- Eda LeShan)

• She is the gold at the end of our rainbow. (- Unknown)

• I will not say: do not weep; for not all tears are an evil. (- J. R. R. Tolkien)

• One can enjoy a rainbow without necessarily forgetting the forces that made it. (- Mark Twain)

Caucasian pregnant woman sitting on the bed near the laptop and sonogram image

Pregnancy loss is never easy, but this chapter isn’t about loss; you’re expecting a rainbow baby. With every day, their arrival looms closer. Unchain your heart. Be ready.

Let these quotes about rainbow babies bring about positive vibes and energies.

• Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape. (- C. S. Lewis)

• To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. (- Anne Christian Buchanan)

• The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. (- Rajneesh)

• Babies are bits of star-dust blown from the hand of God. (- Larry Barretto)

In Conclusion

Every rainbow quote is different in the sense of what it provides. Still, there’s an immeasurable amount of knowledge and wisdom that you can discover by reading quotes.

Pregnancy after a miscarriage is going to be very difficult, as expected. But quotes about rainbow babies can help you reorganize your thoughts and take control of your emotions.

Don’t just gloss over them; read every quote thoroughly. Try to connect with the authors. Let the emotions they’ve expressed provide clarity and joy for your pregnancy.

Regardless of what happened in the past, whether it was a miscarriage or a stillbirth, the journey goes on. But, these quotes remind us that you will always carry their memory.

So, feel free to celebrate the arrival of your rainbow baby with these quotes, knowing well that you will never forget your unborn baby and that your love for them will never lessen.

rainbow baby quotes