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Can You Use Icy Hot While Breastfeeding?

Can You Use Icy Hot While Breastfeeding?

Can you use Icy Hot while breastfeeding? Can pregnant women use it? Many moms are asking this question because they need something for pain relief. It is very popular for dealing with body aches, and sometimes it seems like a better choice to use that rather than some painkillers in the form of pills and tablets.

When you’re pregnant and breastfeeding, you must take care of your diet and medications. Your baby is still dependent on you, and nobody wants to consume something that could be harmful.

On the other hand, when you’re in pain, you have to solve that issue as soon as possible. You can’t be focused and dedicated to your responsibilities when you feel pain. Of course, moms are superheroes, but you shouldn’t neglect yourself and your body aches.

For that reason, keep reading this article to find the answer to the question can you use Icy Hot while breastfeeding.

Can You Use Icy Hot While Breastfeeding?

According to doctors and other health professionals, you can use Icy Hot while breastfeeding.

There are no studies about the effect of it on nursing moms, but if you don’t overuse it, everything will be fine.

Our skin is our biggest organ, and certain things can get into our bloodstream. There is no proof that ingredients in Icy Hot are harmful to the baby, and there is also no evidence that these ingredients can get into the bloodstream.

My advice is to consult with your doctor before using it.

I am sure you will get a positive response, but if you’re someone with health problems or you’re sensitive in general, it’s better to ask your doctor who has your trust.

So, now that you know that you can use Icy Hot while breastfeeding, it’s time to learn more about its effects.

What Is Icy Hot – What Products does it Offer?

Icy Hot is a topical medication used for relieving pain. It’s been around for decades, and it’s the most popular product for this purpose.

A cold sensation followed by a warm sensation relaxes your body and removes the pain for a while.

It can be used for back pains, joint pain, muscle aches, cramps, sprains, and similar conditions.

The main ingredients in Icy Hot products are menthol and methyl salicylate also known as wintergreen oil. Menthol and methyl salicylate are the ones responsible for creating a cold and warm sensation. Many athletes use it on a regular basis.

Consuming medications all the time is not good, so using Icy Hot is very helpful in these situations. Nowadays, there are more types of it. You can choose the one that will be the most suitable for you.

There are:

  • stronger formulas
  • the regular formula
  • the formula for the kids without active ingredients
  • the formula with lidocaine – an anesthetic, and it works wonders if you’re in a lot of pain.

You can also choose from:

  • Icy Hot cream
  • gel
  • spray
  • roll-on
  • body patches
  • patch with lidocaine – amazing if you’re experiencing excruciating pain

This is truly useful because sometimes you can’t wear the cream or the gel, because your clothes will get dirty. Maybe you’re busy and carrying around a spray or roll-on is more convenient.

An icy Hot patch or heating pad is great for places that are hard to reach.

You might think that nobody uses regular cream and gel since these other types, like heating pad, of Icy Hot, are more convenient. However, creams and gels are still very popular.

It has a better effect if you take some time to massage it in.

I recommend using gloves because if your hands and fingers aren’t in pain, you will still feel a cold and warm sensation and it won’t be comfortable if those parts of your body don’t hurt.

As I’ve mentioned, there are also different formulas. Some of them are stronger, and their effect is quicker. It all depends on your needs.

If you’re not sure which one to take, using the regular Icy Hot is always a good choice.

On their official website, you can take a short test to determine which products are the best for you.

They are very popular, but there are other similar products like Arnica gel, for example.

Still, Icy Hot is in the first place when we talk about topical painkillers. The reason for that is its effectiveness, but also its accessibility.

It can be found everywhere, and that’s super convenient. It’s also very affordable.

This quick pain relief product should be used 3 to 4 times a day. So, if you were wondering can you use icy hot while breastfeeding and how often you can use it, here is your answer.

Avoid using it on your face, near your mouth, eyes, or other sensitive areas. This could cause irritation and pain. It’s also important to wash hands thoroughly after applying cream or gel.

You don’t want to touch your eyes or eat something while the product is still there.

Can Pregnant Women Use Icy Hot?

I know you’re here to find out if Icy Hot is safe to use while breastfeeding, but it’s good to know if pregnant women can use Icy Hot or not. But can you put Icy Hot pregnant in the same sentence?

Even though this product is quite safe to use while breastfeeding, many experts advise women to skip it during pregnancy. Steer clear from it.

When you’re nursing, your baby gets many things you consume through breast milk. When you’re pregnant, your baby gets everything you’re consuming and using through the placenta.

Since the effects of topical pain relievers haven’t been studied, many doctors say that it’s best to skip these products during pregnancy. Some health experts claim that they won’t cause any damage, but it’s better to be safe.

Also, your body is much more sensitive during pregnancy.

Your immune system is weaker, and it’s possible to have a strong reaction to products like that. So, you can use Icy Hot while breastfeeding, but avoid it during pregnancy.

There isn’t enough proof that this product won’t cause negative reactions during pregnancy.

Many women struggle with back pain, muscle pain, and joint pain during pregnancy. Taking pills all the time is not recommended even if they’re safe to use during pregnancy. After all, maintaining safe pregnancy is your number one.

Using topical pain relievers is also not the best option.

So, what to do? My advice is to do pregnancy exercises that will help you to relieve the pain and strengthen your body.

For starters:

  • if standing for a long period, try taking frequent breaks
  • make sure to stand tall and straight and proud 🙂
  • do not lock your knees; keep them relaxed
  • hold your shoulders back, lift them up and just slowly bring them back down and keep that posture
  • maintain a wide stance when standing for better support
  • lift your chest high, do not slouch
  • a good massage is also helpful

Applying warm compresses is also a good trick when you’re in pain. Resting and avoiding difficult labor is also beneficial for getting rid of pregnancy pain.

Sometimes back pains can cause abdominal pain after lifting a heavy object. Therefore, try to stay away from heavy lifting.

Make sure to do your exercises, and in the meantime, rest and relax to relieve your pregnancy pain. In the end, you want to be a safe pregnant momma. Right?

Using Icy Hot On Breasts

It can be used on your breasts, but if you’re breastfeeding, avoid this. Many women have problems with painful breasts while breastfeeding, but using Icy Hot is not recommended.

People use it on the chest and breasts, but when you’re breastfeeding, you don’t want to risk getting it in your baby’s mouth.

Even if you weren’t breastfeeding, Icy Hot shouldn’t be applied to nipples. Another reason to avoid putting it on your breasts is possible lactation problems.

You know that warm compresses and hot showers can help you with your breast milk supply. Cold compress is sometimes necessary if you’re in a lot of pain or you have clogged milk ducts.

So, applying something that will cause cold and warm sensations can affect your milk production. There are no studies or proof of this, but anything is possible.

Breasts are always sensitive and strong ingredients in Icy Hot could cause a negative reaction. If you’re breastfeeding, this negative reaction will be much worse.

Your breasts are much more sensitive and tender during the nursing period. So, if you feel pain in your breasts, go to your doctor’s office.

If you’re in pain because of breastfeeding, you can also consult with a lactation specialist. You can also try the tricks I’ve mentioned above- warm showers and warm compresses.

Gentle massage, hydration, and a good diet will also help you to reduce the pain and pressure in your lactating breasts.

If breastfeeding hurts even with a good latch, then you should focus on solving that problem. There is no need to treat your breasts with topical painkillers. Safe breastfeeding is crucial dear mommy.

Icy Hot Side Effects

Every medication can have side effects, including Icy Hot. Even though it’s a topical product and it doesn’t seem too strong to cause negative reactions, it’s still possible to experience side effects.

Redness And Swelling

Icy Hot does its job, but this product has strong ingredients. Menthol and methyl salicylate are quite strong, and when combined with other ingredients, they can cause redness and swelling of the skin.

This can happen to anyone, but if you have sensitive, reactive skin, it’s more likely to happen.

Some people say that you should wait for a few minutes because the swelling and redness go away, and the products start working.

You could try this if you have no other option for treating the pain, but it’s better to wipe off the products and then rinse the area.

Maybe you’re allergic to some ingredients in the product, and it’s better to remove it as soon as you notice a negative reaction to it.

Irritation And Rash

Skin redness and swelling aren’t fun at all, but compared to skin irritation, and rash, they seem fine.

If you notice blisters, rash, skin damage, itching, or anything similar.

You have to remove the products right away. Your skin is having a reaction to the products, and you shouldn’t wait for this reaction to go away on its own.

It’s also wise to see a doctor if this happens after applying Icy Hot products. Maybe you have an allergy, or you simply need medical attention.


You’re using Icy Hot as a pain reliever, but if the pain worsens, it could be a side effect of this product. This can happen for many reasons, but the point is that these products aren’t suitable for you.

Your reaction to them is not the usual one, and it’s better to skip using them. If the pain worsens, remove the product from the affected area and find another way to relieve the pain.

Allergic Reaction

It’s possible to have a skin reaction to Icy Hot without an allergic reaction; however, sometimes you can have all these negative side effects of it, and that could mean you’re allergic to it.

Visit your doctor or simply stay away from this product. You’re probably allergic to other products with similar ingredients, so be cautious when using topical painkillers.

It’s possible to have a severe allergic reaction that includes more than pain and skin irritation. Difficulties with breathing and swelling of your tongue, face, and throat can happen during every allergic reaction.

All these side effects are easily treatable, and they’re quite uncommon. Every medication has possible side effects, so don’t be afraid to use Icy Hot for the first time.

It’s just good to know these side effects, just in case. There are always other ways to relieve the pain.

Natural Remedies

You can use Icy Hot while breastfeeding, but maybe you want to know some other trick to relieve the aches and pains.

After all, you can use Icy Hot 3 to 4 times a day, and sometimes you want something that can be used more often.

There are medications that can help you with pain. You can ask your doctor which one of them is the best and safest.

If you want to stay away from that, then keep reading to learn more about natural remedies for pain.

Turmeric Root

We all know that turmeric root is very powerful for many health problems. Turmeric root contains curcumin, which can reduce pain and inflammation.

According to some studies, turmeric root is as effective as some medications. It will help you to fight the inflammation in your body, and it will help with the pain.

It’s wise to take turmeric root with some black pepper. This will help with absorption.

The best thing about taking turmeric root as a pain killer is that it has other health benefits too. It will reduce the pain, but it will also positively affect your digestion and immune system.

Turmeric root has a positive effect on many things, and you can also use it as a skincare product. Many women use it to brighten their skin, for scars, and for other skin problems.

Many women want to know more about teeth whitening while breastfeeding. Turmeric root is a great natural remedy for teeth whitening. Paste made of turmeric and coconut oil will remove the stains and yellow build-up.

Since turmeric root is anti-inflammatory, turmeric paste can also be used as a topical treatment for pain. This natural remedy is safe to use during pregnancy and the breastfeeding period.

If you want to enjoy many benefits of it, try it as soon as possible.

Ginger Root

I am sure you’ve heard of ginger’s benefits for pregnant women. Ginger is amazing for dealing with morning sickness, nausea, and vomiting.

It also helps with digestive problems. Ginger root is also one of the anti-inflammatory natural remedies.

It can help you when you’re in pain, and it’s great for joint pain, back pain, and headaches.

Some studies have shown that ginger root is great for treating neuropathic pain. Many new moms who had C-sections are struggling with neuropathic pain.

Neuropathic pain can be characterized by sharp stabbing on the right side after a C-section and C-section scar pain.

If you want to use something natural to relieve this kind of pain, ginger root is great for you. Just pay attention if it’s too hard on your or your baby’s digestive system.

Lemon Balm

Lemon Balm is great for the postpartum period. This herb is great for relieving pain, cramps, spasms, and inflammation.

If you’re going through your postpartum chapter, it’s not uncommon to feel the pain everywhere.

Your back hurts, your joints hurt and abdominal pain is also quite common. Lemon balm is also great for treating sleeping disorders, anxiety, and stress.

Many people use lemon balm when they can’t sleep. If you’re in pain, something like this is quite helpful. A few hours of sleep will reduce the pain and relax your body.  

There are also other postpartum herbs beneficial for your postpartum recovery.


Fresh, green cabbage is quite famous as a natural pain compress. Many people who have chronic pains use fresh cabbage leaves to reduce the pain.

You simply wash the cabbage leaves and put them in painful areas. You should secure it well with a bandage and wear it for a few years. Changing leaves should be done at least twice a day.

Cabbage leaves are also allowed for treating painful breasts or engorged breasts.

Just don’t use it for more than a day or two because it could cause a problem with the milk supply. If you want the best cabbage effect, you could cool down or freeze cabbage leaves.


Many people like eating garlic because they find it delicious. However, garlic is much more than a great addition to your meal.

According to some studies, garlic is a natural antibiotic and anti-inflammatory remedy.

Many people consume at least one clove of garlic per day to strengthen their immune systems. Garlic is amazing for fighting chronic conditions and diseases.

So, when you’re in pain, just consume some garlic. I don’t recommend using garlic topically because it won’t help too much, and it’s quite smelly on the skin.

Simply eat the garlic, and it should work wonders for pain and inflammation in your body.

Aloe Vera

Aloe vera is great for the skin, and it’s great for immunity. Aloe vera juice is a great addition to your diet, and it will definitely help with pain and inflammation.

However, aloe vera gel is great as a pain-reducing gel. Simply apply the gel to the painful area and wait. Aloe vera has a cooling effect, and it helps you to relax.

If you want a better effect, you can store your aloe vera gel in the refrigerator.

Rosemary Oil

Rosemary oil and thyme oil are quite similar when we talk about their effects on pain. Essential rosemary oil should be mixed with a carrier oil before you apply it to a painful area.

If you don’t mix it with carrier oil, you could damage your skin because essential oils are very strong on their own. People have been using rosemary oil for centuries.

This oil is great for reducing pain and inflammation.

It’s also good for muscle cramps and spasms. Some women use it for massing the stomach when they’re experiencing menstrual cramps.

You can even massage your forehead if you have a headache. Basically, this oil can be used to treat various types of pain. Include olive oil too.

Gentle Massage

Massaging the affected, painful area is always welcome. Massage reduces the pain, relaxes the muscles, and promotes better blood circulation.


If you were wondering can you use Icy Hot while breastfeeding, I’m sure that this article gave you a great answer. Additionally, you’ve learned more about Icy Hot products in general.

You might be confused by the fact that no official study proves its safety while breastfeeding.

If you’re scared that it might cause negative effects, you can always find a different solution to get rid of the pain.

Many natural remedies will help with the pain. Since they’re natural, they’re also beneficial for your health, not just the pain.

If you need something stronger, the best thing to do is to consult with your doctor.

There are also medications that are safe to use, and you won’t have to be suspicious about them.

It’s okay to be careful, but most doctors will say that Icy is safe to use while breastfeeding.

If the pain is not going away, you should talk to your doctor and probably do some tests. Maybe it’s not just regular back pain or joint pain.

It could sometimes be more serious, but that can’t be solved with these products or other painkillers.

The pregnancy period and breastfeeding period are always stressful because you have to worry about everything that could have a negative effect on you or your baby.

Thinking about whether you can take Theraflu when you’re sick or can you rub a cooling gel on your body can be exhausting, but you have to look for answers before doing something you might regret later. hot pregnant

can you use icy hot while breastfeeding