Traditional Chinese Medicine (TCM) has been practiced for thousands of years. The benefits and treatments vary on a case-by-case basis, but as you age and your fertility declines, using Chinese herbs for fertility over 40 increases the likelihood of conception.
From psychological medicine to physical treatments, this age-old practice contributes to a healthier life. For women over 40, the chances of getting pregnant are lower – but not zero. Using Chinese herbs tips the scale, betters the odds and improves your well-being.
Still, there’s a lot of gray areas to take into account. While many experts dismiss the legitimacy behind it, personal accounts tell a different story. Take it with a grain of salt.
Due to a lack of proper scientific research, it’s important to proceed with caution.
Using Chinese herbs for fertility over 40 is becoming more and more popular. What makes it all the more appealing to women is the fact that it’s a completely natural method to improve your overall health and well-being, which inevitably boosts your fertility.
Before incorporating any kind of herbal recipe into your fertility plan, it’s important to understand the properties behind it, the actions and the ingredients. With modern-day Chinese herbal formulas, you can try a natural approach to help you achieve conception.
Still, consider this option not as a substitute for conventional treatment, but a supplement to a healthier life. As always, prioritize your safety and familiarize yourself with the risks, dangers and side effects of using herbal products if you’re already taking medications.
Facing the Challenges of Infertility
The journey of trying to conceive when you’re over 40 is extremely stressful. Faced with constant disappointment, you contemplate giving up. You contemplate accepting infertility and moving on with your life. Maybe you’re looking into other options, such as adoption.
Before you call it, remind yourself why you’re trying. Think of the end goal. Let it inspire you to stay persistent. Keep exploring different treatments and stay positive-minded.
What exactly is the cause of your fertility issue? Well, as a woman over 40, it includes a combination of factors and challenges. Decreased egg quality, hormonal imbalances and natural age-related fertility decline – it looks like everything’s working against you.
Does that mean you should give up? No way.
Seeing a fertility doctor is key, but in this day and age, you have an endless amount of resources and treatments available. Just make sure to run them by your doctor first.
While achieving pregnancy as you age gets harder, conventional treatments and Chinese medicine can work together to substantially improve the likelihood of conception by boosting your reproductive system and increasing the quality of your overall health.
Even the act of practicing meditation can have a positive effect on your fertility.
Before we dive into the magical world of herbal medicine, please note that some practitioners of traditional medicine claim that herbs work best in conjunction with additional treatment options, especially Chinese acupuncture and vitro fertilization (IVF).
Harnessing the healing properties of Chinese herbs for fertility over 40 implies a positive step in the right direction. It helps you address the challenges of infertility. Traditional Chinese herbal medicine includes a variety of herbs with unique and healthy properties.
Understanding the ingredients and knowing what kind of herbs to use is crucial.
The richness of history behind Chinese medicine has merit, but it’s important that you consult with your doctor in order to determine the ideal herbal treatments for you.
Most Effective Chinese Herbs for Fertility
Chinese herbs for fertility over 40 address a wide range of fertility issues, but knowing which ones to use is half the work. Understanding the properties, therefore, should be your number one concern as you look to include these healing herbs into your fertility plan.
We’re here to make the world of Chinese medicine accessible to you. The benefits provided in herbal medicine naturally vary on a herb-by-herb basis. It’s important that we analyze their properties and ingredients one-by-one as we look to find the best ones.
1. Tu Si Zi (Cuscuta or Dodder Seeds).
Used for thousands of years in traditional Chinese medicine, the cuscuta seeds are known to boost ovulation by having an enhancing effect on the ovarian reserve. Other than that, they have a positive effect on the liver and kidney, therefore helping regulate fertility.
The sweet and pungent cuscuta seeds also regulate blood flow. Traditional Chinese medicine further claims that these seeds work to balance yin and yang deficiencies.
Usually, the cuscuta seeds are used in combination with other herbs. It is known to treat and help a wide range of conditions – especially for women in their 40s trying for a baby.
By boosting the health of your liver and kidney, the cuscuta seeds regulate your internal energy, improve blood flow and increase the likelihood of conception by strengthening your immune system. For women over 40 trying to get pregnant, it’s an ideal option.
However, it should be noted that there’s a notable lack of scientific research behind the cuscuta seeds. Their efficiency is not proven or disproven by scientific evidence. As such, you would be wise to consult with your doctor before consuming any kind of herbs.
2. Bai Shao (The White Peony Root or Paeonia).
For years and ages, the bai shao has been used for its healing properties to help women regulate their menstrual cycle. However, there’s so much more to this herbal formula.
Specifically, the medicinal properties of the white peony root contribute towards improving blood flow and boosting the functions of the ovarian reserve. As such, it has been used consistently over the years to help women in their 40s overcome infertility.
The taste of the bai shao ranges from bitter to sweet. While it’s usually consumed as a herbal tea, the white peony root can also be encapsulated as a supplement. Its properties regulate blood flow deficiencies responsible for menstrual irregularity and infertility.
Out of all the Chinese herbs for fertility over 40, the bai shao root is special due to its anti-inflammatory properties. If you’re experience menstrual cramps or other kinds of discomfort, many claim that this root can help relieve pain alongside its main benefits.
The white peony root is used in various Chinese formulas. In traditional Chinese medicine, the bai shao is renowned for its balance-regulating effect when it comes to a hyperactive or a stagnant liver Qi – the vital energy that flows throughout the body.
Before using the white peony root as a fertility supplement, make sure to communicate with your healthcare provider in order to determine the impact this Chinese herb can have on your chances of getting pregnant, but also on your overall health and well-being.
3. Dong Quai (Angelica).
The dong quai herb has been used in various health-enhancing Chinese herbal recipes for thousands of years. For women in their 40s struggling to conceive, this natural remedy supports the reproductive system while also regulating blood flow to the uterus.
While there’s no scientific evidence to support the miraculous properties of the dong quai root, many personal accounts over the years detail the positive effects of consuming dong quai safely. Many women claim that it helps with menstrual cramps and migraines.
Still, the lack of research should not be taken lightly. Communicate with your doctor.
Some of these herbs can help you when you’re trying to conceive, but the dong quai root should not be consumed during pregnancy. Make sure to do your research thoroughly.
4. Maca (Lepidium Meyenii).
Maca has been used for decades as a natural fertility treatment option. Native to South America, this restorative root has found its way to China. Since then, it’s been used to enhance fertility and improve reproductive health, among other medicinal properties.
While it may not be native to China, the maca herb has been in use in traditional Chinese herbal medicines for ages, helping older women nourish their reproductive system so as to successfully conceive. Not to mention that it also notably alleviates stress and anxiety.
In Chinese traditional medicine, maca is said to have a numerous amount of benefits for fertility in men and women, including hormone regulation, increasing sperm count and egg quality. It improves stamina, endurance and energy – which leads to a better sex life.
As opposed to other Chinese herbs for fertility over 40 years of age, maca is said to have the most vitamins, minerals and antioxidants. Therefore, as a treatment for fertility, it’s health-improving for both men and women, but scientific research is still lacking.
If you have any concerns with its safety, talk with your doctor first.
5. Xiao Hui Xiang (Fennel).
The fennel benefits from having both a culinary and a medical history. For centuries it’s been used across the world due to its ability to regulate hormones and improve egg quality. The seeds of the fennel are known to contain miraculous healing properties.
The way it improves your chances of conception is by regulating the levels of estrogen and progesterone in your body, meaning that it regulates your menstrual cycle, especially the luteal phase. Other than that, it’s also commonly used to treat digestive disorders.
Still, the fennel has been consistently used with positive results in herbal medicine in regards to fertility. Besides the fact that it regulates the menstrual cycle, its properties contribute towards balancing hormone levels, which results in a mentally relaxing effect.
Since the fennel regulates your progesterone levels, it’s a good treatment option for women that have a phase defect. However, as with herbal medicine in general, the fennel requires study and research. Do your homework and consult with a medical professional.
6. Fu Ling (Poria).
Fu ling is one of the best Chinese herbs for fertility over 40, containing remedial properties that sustain reproductive health and enhance ovarian function. Fu ling grows on pine trees, varies in color and is known to be slightly sweet or totally tasteless.
Additionally, fu ling regulates menstrual patterns and has a positive effect on overall health, making it an ideal herbal option for women in their 40s trying to conceive.
Fu ling also contains anti-inflammatory and antioxidant properties due to the presence of polysaccharides and triterpenoids compounds. Its medicinal substances help regulate blood flow to the uterus, which improves egg quality and makes conception more likely.
However, as with all Chinese herbs for fertility over 40, it’s important to note that there’s a lack of scientific background to confirm its efficiency. Fu ling is known to enhance fertility, but it’s important to talk to a medical professional before consumption.
7. Huang Qi (Astragalus).
Trying to conceive unsuccessfully is often extremely stressful. Met with continuous disappointment, it often seems as if all you have is a dream of pregnancy. This creates stress and anxiety, which huang qi works to decrease by acting as a powerful adaptogen.
In traditional Chinese medicine, huang qi is known to treat a variety of conditions.
While its properties notably repair and boost the immune system and lead to an overall improvement to your health and well-being, huang qi directly enhances your chances of conception, which makes it one of the most powerful Chinese herbs for fertility over 40.
The two main compounds of note include saponins and flavonoids, which add anti-inflammatory pain-reducing effects to this herbal treatment. Additionally, these compounds work to protect reproductive organs and boost their overall efficiency.
For women in their 40s that are struggling with hormonal imbalances, consuming huang qi safely has been proven to have a positive effect towards treating hormonal deficiency.
Still, it’s important to note that herbal medicine should not act as a substitute to conventional treatments, especially if you have any underlying medical conditions.
Chinese Herbs and Acupuncture
To maximize the effects of herbal consumption, include acupuncture therapy. In combination with Chinese herbs for fertility over 40, acupuncture shows great results for both men and women by improving egg and sperm quality, among many other benefits.
Acupuncture has been practiced in China for thousands of years. As such, there’s a lot of merit to this ancient practice. Not only that, it has gained Western traction and popularity.
So, what exactly are the benefits? By inserting thin needles into specified points on the body, otherwise known as acupoints, acupuncture helps balance the energy of the body, leading to health benefits and an overall improvement of physical and mental well-being.
On the other hand, our list of carefully selected Chinese herbs for fertility over 40 can help you address the issues of infertility and overcome the challenges you face in a natural way.
In traditional China, the combination of herbal treatment and acupuncture therapy is said to have powerful healing and medical properties. When used together, they treat a great variety of physical and mental illnesses. More importantly for you, they treat infertility.
The medicinal properties of this combination generally improves your health and well-being, helps with luteal phase defect, boosts your circulation and blood flow, stabilizes internal organs, regulates menstrual cycles, improves egg quality and so much more.
Therefore, if you’re going to explore the best Chinese herbs for fertility over 40, you may want to consider including acupuncture therapy due to the cohesion of this combination.
In Conclusion
Traditional Chinese herbs have numerous health benefits. For centuries these God-given ingredients have been used to overcome fertility issues. With our carefully selected collection of Chinese herbs for fertility over 40, you have all the information you need.
Still, it’s important to consider the significant lack of scientific research.
As such, you want to consult with your doctor before consumption. You want to make sure that you are familiar with these herbal ingredients and to know how much you can safely take. Even if their efficiency is debatable, no one can deny their healing properties.
How much do herbal treatments actually help with fertility issues? Well, a lot of personal accounts claim that Chinese herbs have helped them conceive. Will this be the case for you? Maybe. But it’s worth a shot. Just make sure that you’re consuming them safely.
In combination with other traditional treatments and therapies, you can possibly get great results. Still, these practices should never replace conventional treatments and medicine.
Mother of three and a primary school teacher. I’ve always loved being around children and helping them, so I chose my path as a teacher. It is sometimes hectic with three children, but I am 100 percent into it and wouldn’t change it for anything in the world.
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