Hemp milk for babies is a good option since it’s a great alternative to cow’s milk.
Hemp milk has become popular in the last few years because it has a lot of benefits. Also, it’s a plant–based milk that is great for those who don’t consume animal products.
An additional reason for the popularity of hemp milk is the fact that it’s dairy free. So, for people who are lactose intolerant, this is a great option. Since hemp milk has so many advantages, many moms are willing to give it to their babies.
Hemp milk for babies is also a great option when you want to stop breastfeeding. If you start giving your baby milk by using a bottle, it will be easier for him or her to stop breastfeeding.
Milk is important for health, and it’s a great way to take additional fluids and nutrients.
All About Hemp Milk
Hemp milk is a non-dairy drink with a lot of healthy ingredients and essential vitamins and minerals. It’s made by blending water and hemp seeds. It has a nutty flavor, so it’s great for people who are allergic to tree nuts.
Hemps seeds come from the plant Cannabis Sativa. Many people think that using hemp seeds and hemp seeds products can have the same effect on them as using marihuana. However, that is not true.
Hemps seeds contain a small number of cannabinoids which aren’t effective at all. Also, marihuana is produced from the flowers of the plants, not the seeds. Therefore, hemp seeds and hemp milk are perfectly safe to use.
Hemp milk is one of the best options if you’re choosing plant-based milk. It has more proteins, healthy, fats, and nutrients that any other non-dairy milk. Another interesting thing about hemp milk is the fact it contains all essential amino acids.
That is something that can’t be found in other plant-based milk. The 9 essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Isoleucine, valine, and leucine also form a group called branched amino acids – BCAAs.
Histidine is an important amino acid because it’s crucial for the production of histamine. Histamine is essential for the proper function of the immune system, digestive system, and sleep-wake cycles. It’s also significant for the proper function of the myelin sheath surrounding your nerve cells.
Isoleucine is in the group of BCAAs – branched amino acids. This amino acid is responsible for muscle function and energy regulation. It also has a role in hemoglobin production and immune function.
Leucine is a BCAA that is responsible for muscle repair and protein synthesis. It is also proven that it helps to control blood sugar, produces growth hormones, and plays a role in wound healing.
Lysine is an essential amino acid responsible for protein synthesis, absorption of calcium, production of hormones, energy regulation, and production of collagen. Methionine is important for detoxification, metabolism, growth of tissue, and mineral absorption.
Phenylalanine is an important amino acid because it helps in the production of other amino acids. It’s also responsible for the production of dopamine, epinephrine, and norepinephrine.
Threonine is important for collagen and elastin. It’s also significant for fat metabolism and the immune system. Tryptophan is important for your serotonin levels. Valine is a BCAA that plays an important role in your muscles and energy levels.
As you can see, hemp milk is truly great for your health.
It has so many positive benefits, and besides the essential amino acids, it is also a great source of Vitamin A, Vitamin D, Vitamin B12, calcium, zinc, iron, phosphorus, and omega 6 and omega 3 fatty acids.
Hemp Milk For Babies
Now that you know how great hemp milk is, I am sure you’re seriously considering using hemp milk for your baby. There are some things you should know before making a decision.
Some studies have shown that you shouldn’t give hemp milk to your baby before the first birthday. Many people say that this is just a precaution because of allergies, but some think that it’s because of the possible psychoactive effect.
Some doctors suggest waiting until the baby is 7 months old, but there is no scientific evidence for any of this. Therefore, it’s up to you when you will start giving hemp milk to your baby.
The point is, this milk won’t have any negative effects in terms of addiction. Products made from Cannabis Sativa are always quite controversial, so it can be hard to make a decision.
Hemp milk for babies is great because of its great benefits, ingredients, and a great flavor. This milk is very delicious, and your baby will probably like it a lot. If you’re not a breastfeeding mom, you’re probably interested in adding some sort of milk to your baby’s diet as soon as possible and hemp milk for babies is truly a great choice.
Of course, hemp milk can’t be used to replace breast milk or baby formula.
If your baby is eating solid foods, you can also use some other forms of hemp seeds like hemp oil.
How To Make A Hemp Milk For Babies
Hemp milk can be bought in many stores. You can find the best one, but if the hemp milk is for babies, I suggest you make your own hemp milk at home. It’s not hard at all.
For making the most basic hemp milk, you will only need hemp seeds and water. Hemp seeds need to be hulled, so if you can’t do that by yourself, buy already hulled hemp seeds.
If you do want to hull hemp seeds by yourself, you will need a larger wooden ball and a wooden mallet.
Place the hemp seeds on the table, and spread them out so they aren’t stuck together. Cover them with a wooden board, and smash the board with a mallet a few times in different places.
After that, put the hemp seeds in a bowl filled with water, and stir them until the shells fall apart. Repeat the process until all the shells are removed. There are other options for this, but this one is the easiest for me.
So, when you have hulled hemp seeds it’s time for the next step. Obviously, you will need a good blender to make hemp milk.
Add ½ cup of hulled hemp seeds, 3-4 cups of water, and a pinch of salt to your blender. Blend it until you get an even mixture. You don’t have to strain it like almond milk, but if you prefer it that way, you can. If you don’t have straining cloths or a nut milk bag, you can use a thin cotton towel.
If you want your hemp milk to be creamier, adjust the amount of water.
Besides these main ingredients, you can always add more things to improve the flavor.
Some people add vanilla extract, dates, cocoa powder, matcha powder, or some fruits.
Before adding anything to your hemp milk for babies, make sure that its’ safe for them to consume.
Benefits Of Hemp Milk For Babies
We’ve already established that hemp milk for babies is a great choice. However, I would like to tell you more about some other benefits of this milk.
Hemp milk is excellent for the heart. Some ingredients of hemp milk help regulate blood pressure which is good for maintaining the proper function of the heart.
Hemp milk for babies is also a good option because it has a great effect on the skin. It contains omega 3 and omega 6 fatty acids that are essential to avoid inflammation. So, if your baby has problems with dry skin, dermatitis, and eczema, hemp milk will be extremely helpful.
These acids are also great for the brain. For that reason, using hemp milk for your baby will help in developing the brain. Your kid will have a better memory and brain functions if you give him or her hemp milk.
Another benefit of hemp milk is its role in the immune system. Since hemp milk contains so many great ingredients, essential amino acids, and omega 3 and omega 6 fatty acids, it is great for strengthening immunity.
If you decide to use hemp milk for babies, you will see a lot of benefits. However, every baby is different, and you should be careful when introducing something new to your baby’s diet.
Some kids are allergic to hemp seeds. So, before incorporating hemp milk into your baby’s diet, consult a doctor. If your doctor approves without an allergy test, start step by step. Give your child smaller amounts of hemp milk, until you see a reaction.
Another potential risk of hemp milk is stomach aches and nausea. Just like any other food and drink, hemp milk can cause stomach aches in some people. If you notice this, stop giving hemp milk to your baby.
Store-bought hemp milk can contain a lot of added Vitamin B12. It’s highly unlikely, but synthetic Vitamin B12 can cause lower potassium levels and hypokalemia.
Hypokalemia is a condition that occurs because of low potassium levels. Potassium is important for many things in your body. This is one of the reasons why you should carefully choose hemp milk for your baby. The best thing to do is to make your own homemade hemp milk or buy from a trusted, organic brand.
Store-bought hemp milk can also contain added sugars. A lot of sugar in your baby’s diet can cause diabetes, so please choose your baby’s food and drinks wisely.
What Is The Best Milk For Babies?
For the first 6 months of babies life, a baby milk formula or breast milk is the best choice. Some moms prefer giving plant-based milk rather than cow’s milk. Cow’s milk is healthy and it’s filled with vitamins and minerals, but it can be a bit harder to digest, so mothers like to play it safe and choose other milk alternatives and lactose-free options.
Until recently, many people believed that cow’s milk is the best type of milk for your child. Cow milk contains a lot of nutrients, but it’s not the only form of milk that is suitable for babies.
Other types of milk such as almond milk, soy milk, oat milk, nut milk, and hemp seed milk are great for babies. Of course, you should wait for your child to be one-year-old before introducing some kind of milk into his life.
Cow milk contains more nutrients than plant-based milk, but that difference is not that big. So, if you’re more interested in using plant-based milk, the best option for babies is hemp seed milk.
I’ve already explained its amazing nutritional benefits, and there are many reasons to include this milk in your baby’s diet. Coconut milk or rice milk are not recommended for babies because they contain a very small amount of protein and carbs.
Hemp milk for babies is a safe choice when you’re looking for something healthy and nutritional. This article gave you plenty of information about hemp milk and how to make one.
When incorporating something new into your baby’s diet, it’s important to consult their doctor. You must also explore and educate yourself about proper diet and nutrition.
It’s important to choose healthy things for your child. Many unhealthy food and drinks can cause some serious conditions and diseases. Most kids prefer those unhealthy foods because they taste better.
They taste better because of added sugars, artificial ingredients, additives, and artificial flavors. However, if you want to teach your child to eat healthy, you should make an effort.
There are so many recipes for healthy food nowadays. Some of them are a great replacement for some tasty, unhealthy food. As I’ve said, even hemp milk can taste better if you add something to the basic recipe.
A little bit of cocoa powder will make a difference and your little one will think it’s chocolate milk. As a good mom you are, I am sure that you will apply these suggestions to your daily routine.
Of course, nothing is and nothing can be perfect. It’s okay if your child eats or drinks something unhealthy from time to time. It’s normal and you shouldn’t feel bad about it. You’re doing your best and you’re trying to learn something new every day.
Hi all, I am Sidney, a nutritionist by education, a hobbyist photographer, and a mother to two sweet girls who are my motivation. I love sharing the tips and tricks I gained all these years I’ve been a mother. I hope it will help you!