Diet and Fitness

Why to avoid banana during pregnancy? Well, every momma out there knows that she must be careful while pregnant (in terms of the food she …

Eating prosciutto while pregnant can be tempting. Prosciutto is delicious and it has a unique taste that many people crave. We all know that pregnant …

There’s no denying that pregnancy comes with numerous questions. One of them is “Can you eat caviar while pregnant?” I know that for a lot …

If you live in Italy, then the question “Can pregnant women eat Parmesan cheese” is most likely forbidden. How come? Well, that’s because you’ll probably …

Practically every pregnant woman knows that there are a lot of foods that aren’t welcome during pregnancy. But what do we know regarding clam chowder …

Many pregnant women are familiar with dos and don’t during pregnancy, but what they’re unsure of (regarding the food that’s allowed) is whether they can …

Staying physically active during pregnancy has many benefits. As your body changes and brings new discomforts, you want to make sure that you exercise regularly …

It’s no secret that practically every pregnant lady goes through different sorts of cravings (including eating hot Cheetos while pregnant) during this period of time. …

I’ve heard and read many stories about pregnant women’s cravings; some love to have taco bell while pregnant (or generally any fast food while pregnant) …

Meal replacement shakes while pregnant are something that many pregnant women use. Therefore, it’s okay to consume them. Meal replacement shakes are convenient and simple …