Diet and Fitness

The truth is, pregnancy is wonderful, but at times, very confusing because there are many things you’re confused about. For instance, if you’re a fan …

An exotic grape-like fruit, acai is well known in the world of health and wellness. With the baby now on the way, you must be …

Chinese food while pregnant is something many future moms crave for. If you’re a fan of Chinese food, it will definitely be on your list …

Is spirulina safe during pregnancy? Is it a good choice for pregnant women? Well, keep reading this article, and you will find out. Being pregnant …

Can you eat ceviche while pregnant? Is ceviche safe to eat when pregnant? If you’re a fan of seafood or a Chinese food lover, I …

Kimchi while pregnant sounds like a great food choice. Many pregnant women like eating pickled and fermented food, so kimchi is often a craving. Of …

Pastrami during pregnancy is something many women crave for. After all, who doesn’t like eating deli meats, cured meats, and similar products. But, pregnancy makes …

If you’re an avid cheese lover, just like most of us, then you are probably wondering if you can eat Burrata when pregnant. I mean, …

Some pregnant women have a huge sweet tooth, which is one of the main reasons why they ask “Can you eat lactation cookies while pregnant?” …

If you’re wondering is ashwagandha safe during pregnancy, this article will be helpful. Your pregnancy is making you learn everything about food, drinks, medicines, and …